In this episode, Laurin interviews Dr. Gabrielle Lyon about why you should eat red meat. Dr. Lyon has been very vocal against the anti-meat narrative and details the science behind why this is detrimental on a population level. We discuss considerations for vegan and vegetarian clients as well as dispel the myths surrounding red meat and its effect on cholesterol, cancer and much more. 

Her website: https://drgabriellelyon.com/

Her instagram: https://www.instagram.com/drgabriellelyon/

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