We’ve all heard that “Comparison is the thief of joy” but why is that? Why can comparison be so damaging? For clients, we often see this comparison manifest in either comparison to their past self or to others; and often it’s very detrimental. In this podcast Laurin and Rick discuss why comparison can be damaging, when it can be useful and how to create a more positive mindset around change. 

To contact Rick for mental health consulting, email tampatherapygroupfl@gmail.com

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