On today’s episode, Laurin and Rick discuss dealing with technology burnout. Regardless of your career, more and more of us are finding ourselves struggling to balance the demands of an increasingly higher tech-world with our families, friends and sanity. Listen for their suggestions on how to successfully balance both!    Inquiry about 1:1 coaching with Team LoCoFit.    To contact Rick for mental health consulting, email tampatherapygroupfl@gmail.com   Have a question for the podcast? Submit it anonymously through this link.   Be the first to hear about the launch of the Redefine Healthy App! We’re getting so close!!!