On this week’s episode, Laurin discusses her journey and takeaways upon completing 75 hard.

Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) 

Submit them here: https://docs.google.com/forms/d/e/1FA…

Join our Facebook group! https://www.facebook.com/groups/10546...

Subscribe to our newsletter where we share weekly, exclusive content https://redefinehealth.wpenginepowered.com/subscribe/

Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit 

#TeamLoCoFit #RedefineHealthy #Onlinefitnesscoach

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. Thank you for supporting our channel so we can continue to provide you with free content each week!