In this week’s episode of the Team LoCoFit round table, Laurin and Blonde talk about why you may be setting yourself up to fail. They touch on non-negotiables, the benefits of tracking by hand, and doing what you need to do versus what you ‘should.’

We hope you enjoy and make sure to leave us a review on iTunes! (10 stars only)

For more information about coaching, visit redefinehealth.wpenginepowered.com

Follow us on IG:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit