by teamlocofitnew | Apr 17, 2024
In this episode, join host Laurin Conlin and mental health consultant, Rick to delve into the complex topic of codependency. Rick provides insight into what it means to be in a codependent relationship, offering listeners practical advice on how to identify such...
by teamlocofitnew | Apr 10, 2024
In this episode, join host Laurin Conlin and guest Coach Gill in this insightful episode as they delve into the realm of social media fitness trends. With the proliferation of viral workout routines like “12,3,30,” it’s easy to get swept up in the...
by teamlocofitnew | Apr 3, 2024
In this episode, Laurin Conlin is joined by Taeler de Haes to discuss expanding your business in today’s enviroment. From how to get your first 20 clients, when to launch courses and much more. Have a question for us? Submit a topic or question completely...
by teamlocofitnew | Mar 27, 2024
In this episode, Laurin Conlin is joined by Coach Gill to discuss fitness trends that need to be “de-influenced”. From HIIT workouts and fat loss to waist trainers, be sure to tune in to gain valuable insights into which trends work, and which need to go!...
by teamlocofitnew | Mar 20, 2024
On this episode, Laurin is joined by mental health consultant Rick to discuss dealing with a loss. Have a question for us? Submit a topic or question completely confidential |...
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