by teamlocofitnew | Feb 7, 2024
In this episode, Laurin is joined by Rick to discuss the realm of male sexual dysfunction. In a society where open conversations about intimate health are often shrouded in stigma, Rick and Laurin aim to break down barriers and provide a safe space for discussions on...
by teamlocofitnew | Jan 31, 2024
In this episode, Laurin is joined by coach Karina Noboa for the first part of a two-part series focusing on the corporate workspace and balancing nutrition and training goals. The episode delves into Karina’s practical recommendations and real-life examples on...
by teamlocofitnew | Jan 24, 2024
In this episode, Laurin is joined by mental health consulant, Rick, to discuss feeling overwhelmed. Rick and Laurin shares valuable perspectives on the importance of being present and grounded amidst the chaos of constant activity. The discussion delves into practical...
by teamlocofitnew | Jan 17, 2024
In this episode, Laurin is joined by Loretta Conlin to discuss the intricacies of effective money management. From creating a budget and the allocation of discretionary income to insightful discussions on various saving methodologies, retirement planning, and credit...
by teamlocofitnew | Jan 10, 2024
In this episode, Laurin is joined by mental health consulant, Rick, to discuss non verbal cues and what they mean. Have a question for us? Submit a topic or question completely confidential |...