by teamlocofitnew | Feb 15, 2023
This week Laurin is joined by Rick, our team mental health consultant to discuss how to handle having a crush when in a relationship. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them...
by teamlocofitnew | Feb 9, 2023
This week Laurin interveiws Kasey Jo on how to begin working to change how you view yourself. For more information on The Subtle Art of Fat Loss: https://www.thesubtleartoffatloss.com Have specific questions for us you’d like answered on the podcast? (Your...
by teamlocofitnew | Feb 9, 2023
On this weeks episode Laurin is joined By Adam Ibrahim to discuss his new research regarding readiness and recovery when it comes to training for performance. Have specific questions for us you’d like answered on the podcast? (Your questions are completely...
by teamlocofitnew | Feb 1, 2023
This week Laurin and Rick are team up to discuss how to master communication with your partner to create a lasting relationship. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here:...
by teamlocofitnew | Jan 25, 2023
On this week’s episode Laurin interveiws the newest coach to Team LoCoFit, Dr. Hannah Hardy. From her battle with eating disorders, sports background, education and much more! Have specific questions for us you’d like answered on the podcast? (Your...
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