by teamlocofitnew | Jan 19, 2023
This week Laurin is joined by Rick to discuss ending relationships and how to get over the hardship that accompanies them. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here:...
by teamlocofitnew | Jan 11, 2023
This week Laurin is joined by fellow 1st Phorm Elite Trainer to discuss the differences between performance and physique sports, along with Kendra’s expereince in both. Have specific questions for us you’d like answered on the podcast? (Your questions are...
by teamlocofitnew | Jan 4, 2023
by teamlocofitnew | Dec 28, 2022
This week Laurin is joined by coach Karina to discuss goal setting in the new year. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FA…...
by teamlocofitnew | Dec 21, 2022
This week Laurin is joined by Rick to discuss managing conflict in your relationships. Rick discusses key points on how to have meaningful arguments with your significant other to better grow. Have specific questions for us you’d like answered on the podcast?...