Episode 257: Cannabis and mental health

Episode 257: Cannabis and mental health

This week Laurin is joined by Rick to discuss the role of cannabis and mental health.  Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FA…...
Episode 256: The Redefine Healthy App

Episode 256: The Redefine Healthy App

Our app is finally live! Be sure to check it out and learn more: https://www.redefinehealthyapp.com/ Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here:...
Episode 254: Coming off birth control

Episode 254: Coming off birth control

On today’s episode, Laurin and Karina discuss her decision to come off birth control. Why she made this decision and the benefits she has seen thus far.    Inquiry about 1:1 coaching with Team LoCoFit.    Have a question for the podcast? Submit it anonymously...