Episode 262: Leadership with JP Dinnell

Episode 262: Leadership with JP Dinnell

On this weeks episode Laurin interviews JP Dinnell, former navy seal, on his expereinces and leadership strategies. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here:...
Episode 261: Comparison

Episode 261: Comparison

Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FAIpQLSfFB9ftBmawuB8qorbOfMQIKCyx2OU6AJyjLZgxx_3AIjvzvQ/viewform Join our Facebook group!...
Episode 260: How to avoid the holiday F*ck Its

Episode 260: How to avoid the holiday F*ck Its

This week join Laurin on a solo podcast as she discusses her tips to avoid the holiday weight gain and come out on the other end feeling successful in your choices.  Have specific questions for us you’d like answered on the podcast? (Your questions are...
Episode 259: Loneliness

Episode 259: Loneliness

This week Laurin is joined by Rick, our mental health consultant to discuss the topic of loneliness. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here:...
Episode 258: Crossfit and Josie Hamming

Episode 258: Crossfit and Josie Hamming

On today’s episode Laurin interveiws Josie Hamming on how she got started with Crossfit and her journey competing at the professional level. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!)...