by teamlocofitnew | Oct 5, 2022
This week Laurin interviews rockstar Tommy Vext to discuss his childhood, drug addition, weight loss and how he was able to overcome many of these life hurdles. Have specific questions for us you’d like answered on the podcast? (Your questions are completely...
by teamlocofitnew | Sep 28, 2022
On today’s episode, Laurin and Rick discuss when to start therapy, the relationship you should have with your therapist and stopping therapy. To contact Rick for mental health consulting, email tampatherapygroupfl@gmail.com Have a question for the...
by teamlocofitnew | Sep 21, 2022
On today’s episode, Laurin and Danielle discuss what not to do during peak week. From adding in new foods, cutting water, and much more. Listen for their suggestions to set yourself up for the best peak! Inquiry about 1:1 coaching with Team LoCoFit. Have a...
by teamlocofitnew | Sep 14, 2022
On today’s episode, Laurin and Rick discuss dealing with technology burnout. Regardless of your career, more and more of us are finding ourselves struggling to balance the demands of an increasingly higher tech-world with our families, friends and sanity. Listen...
by teamlocofitnew | Sep 7, 2022
On this week’s episode Laurin interviews Racquel on all things skin care. From the benefits of PRP for hair loss, sculptra, and fall skin care tips. Check out Racquel’s skin care line: https://racquelaesthetics.com Have specific questions for us...
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