by teamlocofitnew | Aug 8, 2022
On today’s episode, Laurin talks about float tanks, why you should try them and her experiences since using them! Inquiry about 1:1 coaching with Team LoCoFit. Have a question for the podcast? Submit it anonymously through this link. Subscribe to our...
by teamlocofitnew | Aug 3, 2022
On today’s episode, Laurin and Rick talk in depth about forgiveness. Both towards others, and yourself, and practical steps to take to start the process of forgiveness. Inquiry about 1:1 coaching with Team LoCoFit. Contact Rick for mental health consulting...
by teamlocofitnew | Aug 1, 2022
On today’s episode, Laurin and Rick answer a question about finding your purpose, as it relates to both your personal and professional life. Inquiry about 1:1 coaching with Team LoCoFit. Contact Rick for mental health consulting...
by teamlocofitnew | Jul 27, 2022
On today’s episode, Laurin interviews Dr. Bill Campbell on how to read research and what you actually need to know to make it applicable to your life. Check out Dr. Cambpell’s new research review Body by Science and download the inaugural issue for...
by teamlocofitnew | Jul 25, 2022
On today’s episode, Laurin dives into what it means to be present and why cultivating this skill impacts everything in your life. Inquiry about 1:1 coaching with Team LoCoFit. Have a question for the podcast? Submit it anonymously through this link. ...