by teamlocofitnew | Mar 29, 2023
On this week’s episode, Laurin discusses her journey and takeaways upon completing 75 hard. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them...
by teamlocofitnew | Mar 22, 2023
In honor of Laurin’s 31st birthday we are bringing a fun Q&A with Chanel full of questions on topics in of health and fitness along with some juicy topics you will just need to listen to find out. Have specific questions for us you’d like answered on...
by teamlocofitnew | Mar 14, 2023
This week Laurin is joined by mental health counsler, Rick to discuss all aspects of behavior change. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them...
by teamlocofitnew | Mar 1, 2023
This week Laurin is joined by Rick to discuss overcoming anxiety and tips on how to manage change. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them...
by teamlocofitnew | Feb 23, 2023
On today’s podcast, Laurin and Karina discuss the 5 foundational pillars they use as a framework to become their best self. Have specific questions for us you’d like answered on the podcast? (Your questions are completely confidential!) Submit them here:...
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