by teamlocofitnew | Jun 14, 2023
On today’s episode, Laurin is joined by Alan Aragon to discuss evidence based coaching, the research that he has done, and much more! Apply for coaching at www.teamlocofit.com Have specific questions for us you’d like answered on the podcast? (Your...
by teamlocofitnew | Jun 7, 2023
On today’s episode, Laurin is joined by Coach Hannah to discuss common misconceptions in the fitness industry. From common misconceptions with coaching, diet, Crossfit, chiropractic care and much more! Apply for coaching at www.teamlocofit.com Have specific...
by teamlocofitnew | May 31, 2023
On today’s episode, Laurin is joined by Rick to discuss both the state of therapy. With the importance of mental health becoming more popular, it is crucial to recognize the behaviors that will impact it, and what resources are available. Apply for coaching at...
by teamlocofitnew | May 24, 2023
On today’s episode, Laurin interviews Austin Stout to discuss both the mental and physical signs for when an individual is ready to begin a contest prep. Apply for coaching at redefinehealthybrands.com Have specific questions for us you’d like answered on...
by teamlocofitnew | May 17, 2023
On today’s episode, Laurin and Rick discuss the mind body connection and how our thoughts and feelings can impact our biological functioning. Apply for coaching at redefinehealthybrands.com Have specific questions for us you’d like answered on the...
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