by teamlocofitnew | Jan 5, 2022
On today’s episode, Laurin and Danielle discuss their tips on how to navigating eating out while staying on track. From what foods like pack when traveling, how to out food out, contest prep and traveling and much more! Apply for coaching! Have a question for...
by teamlocofitnew | Dec 29, 2021
On today’s episode, Laurin and Sam talk about navigating social interactions. Apply for coaching! Have a question for the podcast? Submit it anonymously through this link. Join our Facebook group! Subscribe to our newsletter where we share weekly,...
by teamlocofitnew | Dec 22, 2021
Follow us on Instagram: @laurinconlin @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit
by teamlocofitnew | Dec 15, 2021
On today’s episode, Laurin interviews Taylor Summers, a DPT, on pelvic floor health and dysfunction. They cover what your pelvic floor does, how to correct common dysfunctions and answer the most frequently asked questions you guys sent in! Work with Taylor:...
by teamlocofitnew | Dec 8, 2021
On today’s episode, Laurin and Rick talk about attachment theory, attachment style and why you choose the wrong relationship, over and over again. To contact Rick for mental health consulting, email tampatherapygroupfl@gmail.com. Apply for coaching! Have a...
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